Yoga is my career, but more than that, it is my lifestyle and solace. I feel blessed that I am able to share this joy and practice with others. I see technology as a wonderful way to expand knowledge, and I'd like to bring a little yoga into this blog. After all, it's the "flexi" part of FlexiVegi. :)
I teach a variety of weekly classes including all levels vinyasa, beginners, teen yoga, family/kids yoga and prenatal. I will post some of my sequences and lesson plans here for resources for fellow teachers and students. Namaste!
Vinyasa:
Beginners:
Prenatal:
Teens:
Children:
Seasonal:
*For Spring Transition
Join me on a journey to organize or slap together a healthier, happier life. :)
No comments:
Post a Comment
Thank you for your comments. You just made my day because I LOVE hearing from you! :)
(All comments are moderated. Don't worry that your comment doesn't post immediately - it will be there as soon as I approve it. And I check my email often for new comments. I won't approve comments that are spam like, inappropriate or uncivil.)